Health Tips

Life Is Best Lived Simply

A wise person once said “simplicity is the highest form of sophistication”, but they neglected to mention how to reach the point of leading a simple and manageable life. Happiness tends to be the end goal, but it’s rather difficult… Continue Reading →

Nutritional Tips for Maintaining a Healthy Lifestyle Entering The Winter Season

It’s getting colder and like many people, the cravings for comfort food are kicking in. The New England Journal of Medicine’s research has found that winter weight tends to stick around for good and the kilos just keep piling up… Continue Reading →

Survival tactics for new moms

Dear Moms, I am a mom of two riotous, super busy boys (both toddlers) – need I say more! I thought I would share some ‘survival tactics’ with other moms, soon-to-be moms or, well, anyone out there who can relate…. Continue Reading →

RecoMed Guide to Selecting your Dentist

It is something we dread every year, somewhere between the bi-annual teeth clean visits and possible cavities, going to the dentist is a nerve wracking experience. This experience is heightened if you’re seeing someone new and already in some pain…. Continue Reading →

Gynaecologist Guide to a Healthy Pregnancy

There are an ever increasing number of patients on RecoMed. And large parts of that increasing numbers are pregnant women who book appointments with gynaecologists. So we have decided to compile a simple guide to a healthy pregnancy, with the… Continue Reading →

Your General Practitioner’s Guide to Colds and Flu Prevention

A short, simple guide on the best methods to defend yourself from colds and flu. Provided by some of RecoMed’s General Practitioner partners.

You are 31.84% more likely to book a doctor appointment during winter

Using our data insights, Recomed has observed that people are 31.84% more likely to book a doctor appointment during the three winter months of June, July and August,

Women who smoke regularly are more likely to die from breast cancer

A recent study done on more than 800 women in Japan revealed that women who are long-time smokers face a higher risk of death if they develop breast cancer.

Three questions to ask before choosing a medical aid plan

There is no one-size-fits-all solution when deciding which medical aid to pick. Listed below 3(three) questions you should ask before choosing a medical aid plan:

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